In October, 2008, a close friend of mine told be about Take Shape For Life. I started the program. Within six months, April, 2009, I was down to 185 pounds and able to stop all of my medicines. Feeling better than I had for a long time, I went back to work. I almost waited too long to take control of my health. I did not lose my pilot’s license. I hope this letter will help others before it gets to late.
I became a health coach for Take Shape for Life in 2009, hoping to help others. This program, Take Shape for Life, featuring Medifast meals, helps you lose weight, then teaches you how to keep the weight off by eating healthy. Medifast has been a leader in weight lost for over 28 years. Clinical studies at Johns Hopkins Medical Center and the National Institutes for Health have proven this program to be safe and effective. You can successfully lose and control your weight without the use of drugs. This Take Shape for Life program is recommended by over 15,000 medical doctors. One can expect to lose 2 to 5 pounds per week.
The risks to your health by being 20 pounds overweight puts you in harm’s way of having a heart attack, developing diabetes, and weakening your knee joints. This list could go on and on, but you could end the spiraling circle of being overweight. As your health coach, I am free. I do not charge for any of the time I spend with you. In addition, Take Shape for Life has a staff of medical doctors, nurses, and nutritionists on call for consultation. This is an excellent program that works.
Being one the of the owners of Cirrus Aviation in McMinnville, Oregon, I see lots of pilots in the same place I once found myself. It is my hope that this website will help pilots and others know there is a proven, safe program in which to lose weight, and which in turn has the added benefit of freeing us from some medical problems. You will be amazed and delighted with your outcome
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Contact terry at:
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, cell 971-237-5009